ToddRLockwood
Active Member
Here's a very good 60 Minutes piece on the dangers of sugar, and it includes some compelling research. Bottom line: technically, there is no difference between sucrose and HFCS. They are both equally bad for you. The problem with HFCS is that it's so pervasive. It is used in thousands of food products found in the supermarket, from orange juice to bread. As a result, we have no idea how much of it we're consuming.
The most compelling part of this story is the link between sugar and heart disease. Twenty years ago, people never would have imagined such a link existed.
Is sugar toxic? - YouTube
The most compelling part of this story is the link between sugar and heart disease. Twenty years ago, people never would have imagined such a link existed.
Is sugar toxic? - YouTube