I hit 13000 miles yesterday, and my stats are like this now (sorry no pic at the moment)
Average is now around 290 for any trip to/from work (including the kid drop off in the morning)
Lifetime average is now 346.
Dropping the kids off is always interesting. Highway 101 is stop and go for first two miles, and then I crank it up to 80ish in the commuter lane. In the last mile before Bailey road, I am in the right lane, and for one full mile I am either using zero or less than zero (regenerating). This one mile makes all the difference for my entire commute -- it sort of sets the stage for the rest of my day, because I want to now keep the average around 280-290. Nothing like a good challenge.
BTW, I keep this average doing 65-70 on the highway the entire way to work (101->85->280)