I second the recommendation for installing a sun shade for the glass roof. These cost ~$50 and depending on the manufacturer some of the sun shades for the Model Y glass roof come with a reflective cover that can be used in addition to the mesh fabric sun shade for additional shielding from the sun. Be advised that the sun shade will sag a bit, especially in the center. I have not found this to be an issue. Some of the sun shades come with several magnets that can be used to minimize the sag (metal keeper disks attach to the glass to hold the magnets.)
Set the Climate Control to Auto, set your preferred temperature (I usually have my Model Y set to 70F.)
Turn on Recirculate Cabin Air if you are driving during the warmest part of the day. (For extra credit - the Voice Command is "Recirculate" for ON and "Fresh Air" for OFF.
For extra, extra credit- on the Climate Control screen tap the passenger side dashboard vent and the Model Y will turn on the air flow from the AC to the passenger side when there is no one seated in the front passenger seat. The passenger side vent will remain on until you park or turn the Climate Control OFF and back ON.
For extra, extra, extra credit - on the Climate Control screen tap the rear seat icon (almost invisible) in the lower right corner of the screen. This will turn on the rear vents located behind the center console even if no is seated in the second row. The rear vents will remain on until you park or turn the Climate Control OFF and back ON.
Many Model Y owners are adding tint film to the windows of their Model Y, some are also adding tint to the glass roof. Best bet, front windshield, front side windows, rear side windows, rear hatch glass. The glass roof of the Model Y comes with a 5% tint that rejects UV and IR rays. You can add additional tint to the glass roof. This is more expensive than tinting the windshield, other glass (mostly due to the labor involved.)